How to start your day in the most awesome way? With a FREE exercise class :) i.e. Project Awesome :)

This morning was a struggle… Not having fallen asleep till 3 am, I had to wake up around 5:45 am. A friend who was staying over at our couch (& who I also had to wake up & take care of, being a good hostess of course :), asked me why I decide to leave so early despite such a short & ergo painful night… But I was a woman on a mission! & nothing could stop me – Yes, I was shattered but also full of positive energy looking forward to an exercise class with an awesome difference :). Project Awesome run by a very awesome indeed & full of positive energy Mr Danny Bent, awarded a place in the famous Independent Happy list 2015, & Ms Adventurer Extraordinaire Anna McNuff, is simply put “FREE fitness movement in London that gets you out of bed and into shape” ( ok definitely out of bed, I confirm ;). Named “The friendliest workout in London” & taking place in some of the most scenic parts of London, such as today’s Tower Bridge area & Primrose Hill on Fridays, it is probably one of the most perfect ways to start your day with some friendly strangers coming from all ages, races & colours having one goal in common – have fun & get fit 🙂 All levels are welcome! Even though I regularly cycle, swim & as you know, hike whenever I can since the age of 5, after two hours of sleep, my press-ups were probably the crappiest ones today in front of the whole Project Awesome community :), but that...

New show on Jan 28th In Inspiral cafe, Camden

I am very happy this month 🙂 Because at the very end, on Wed 28th Jan not only will I be hosting a very unique FREE open mic session in the fabulous vegan Inspiral cafe in Camden, but also.. I will be the very featured act that evening 🙂 & play some of my latest songs thanks to my wonderful talented friend Elia Lorenzi whose music you can check out here  –  http://www.reverbnation.com/elialorenzi – who agreed for me to use his beautiful keyboard. I will play, among others, a very new baby-song entitled simply London   If you want to say a poem, sing a song, play a melody – come & join us 🙂 It is completely FREE to attend and every performer gets about 10-15 minutes to perform 3 compositions / songs. It will take place in the Inspiral Lounge and Events, 250 Camden High Street, NW1 8QS London. Facebook invite here: https://www.facebook.com/events/867428856610827/ We will start about 8 pm GMT. I hope to see you all there 🙂...